Are you struggling to achieve your goals? Do you lack motivation and consistency? Are you in need of that extra push during your sessions?

As a team, you and I can reach your targets and achieve your goals. Maintaining a healthy lifestyle can be challenging. But with a helping hand and guidance from a personal trainer like myself, WE can make that happen. I consider myself a highly motivational trainer, who always wants to achieve the best out of myself and my clients. No matter what age, size, body shape, gender, colour, ethnicity we are all human and we can all achieve whatever we put our minds to. I am here to help you. So let’s get to work!

You might be wondering why I have chosen the name “Absolute Fitness” and not gone with the standard “Josh Henry PT”. That is because I have a vision of building this brand into a national fitness success. I want everybody to know what absolute fitness is and I want to help them achieve absolute fitness.